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Surviving Cancer – The Life After If you have been diagnosed with cancer, you will most like undergo a lot of physical and emotional ups and downs. The cancer patient and his/her family would soon experience overwhelming turmoil. Going through cancer is not a wonderful experience at all, yet there are some wonderful lessons that can be learned that can make a sweet shift in life. If you are a cancer survivor, there are many things to adjust to living a new life after a successful treatment. A lot of changes occur in your life and body after treatment. Learning to live your life with these new change is something that you need to deal with. During your treatment, you may have lost a lot of hair including your eyelashes and eyebrows which, now will start growing again. Another change that you may have to deal with is the effect of memory loss and lack of concentration. Due to the tests you had to undergo, the body will naturally feel fatigues, and it may take a long time to recover. Even if you have successfully completed your cancer treatment, you will still have a difficult time performing the activities your were so used to doing with ease before you were diagnosed with cancer. If you had not gone infertile with the treatment, you can still go ahead and have children if you are still young. Cancer survivors who are still at child bearing age are still being encouraged by doctors to pursue motherhood.
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The social scene which you have neglected for a long time should be re-entered. This is the time to meet more friends as you may have lost some due to your illness. Look for your old friends and get re-acquainted with them. Single women can start looking for a partner in life to start a family with.
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Going back to work can be a daunting task for a cancer survivor. Not being able to cope with workplace demands is one of the struggles of those who go back to work after their battle with cancer. One way that can help you cope with this condition is to eat good and healthy foods and do some regular exercises. This lifestyle will help boost your energy level and improve your overall help such it can keep you cancer free for long. At this stage in life, most women decide to cut down on their working hours in order to focus more on family. Survivors of the disease have learned to put things in proper perspective. Watching over your diet can help prevent cancer from returning. If you want to lower the amount of estrogen circulating in your body, then you should increase your consumption of fiber to 20 to 30 grams per day. Eat more beans, lentils, fresh fruit, vegetables, and whole grain. Glutathione can help protect and fight against cancer. It is the most powerful anti-oxidant in your body.

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